For so long, I thought validation came from outside—from praise, approval, connections, or how many people said “Wow, you’re amazing.” I...

Just one wish for the new year, 2025 to stay consistent in everything I do— waking up early, starting work on time, going to church each...

Someone will only play a certain role in someone else’s life. As someone who is naturally accommodating, I used to try to be everything...

A dark cloudy sky Laying down under a warm soft blanket with a table lamp light while it's raining hard outside the window My son says "I...

Recently, I had a conversation with a close friend about how drained I’ve felt—tired of constantly living for other people. Since it's...

If I am the main character of my own Pixar Movie, I will have 12 character inside me : The Grateful Optimist   This character is my Joy....

I was researching on which method is the best to overcome procastination, here is some highlighted method I found : 1. Prioritize Using...

For as long as I can remember, I’ve always believed that I procrastinate because I lack focus and discipline. Growing up, my father often...

Thanks to the AI tools in the internet, now I can regulate myself in better words. Since I don't want to forget what kind of person is...

Why Messy Mind ? Because that’s how my brain feels right now—like a chaotic, tangled thread. While many people seem to have neatly...